Thursday, June 13, 2013
Unbelievable!! I had my annual physical last week, and after six months of attempting my new program of Intuitive Eating and not exercising AT ALL, I was terrified that I'd have gained 20 pounds and that my blood sugar and cholesterol were going to be nightmares. But, quite amazingly, the opposite was true! I'd gained only 3 pounds, and all of my bloodwork came back normal! Maybe it's actually possible to be fat, depressed AND healthy! Who knew? And the other good thing was that I fell back in love with my doctor at the appointment. For the first time in forever, he was happy and jokey and not lecturing about my weight! (Though I did cut him off at the pass somewhat by bringing up the mere 3 pound gain right away.) And now that he's seen my test results, he should hopefully be the same way at my next appointment in September. And with any luck, I might actually be less depressed by then, as I am thinking about heading back to the shrink in the next few weeks, to supplement the eating program and work on my family and social life issues. So, maybe a tiny turnaround of sorts? We'll see.
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